Tricks to defend your self from eye infections this monsoon
Similar to pores and skin issues and allergy symptoms, eye infections too are a standard prevalence through the wet season because the air will get crammed with micro organism and viruses.
“You may get conjunctivitis (pink eye), which is an inflammation or swelling of the conjunctiva. It can spread from one individual to another owing to the increase in the amount of moisture content in the air. Some red flags include redness of the eye, swelling, discharge, itching, and pain,” mentioned Dr Raaj kumar Jain, ophthalmologist, Home of Docs.
One other bacterial an infection which may bother you through the wet season is stye. Nevertheless, as a substitute of neglecting eye an infection, it’s advisable to hunt immediate therapy, he suggested.
Under, Dr Jain shares some foolproof methods to handle your eyes.
*Don’t overlook to clean your palms, and keep away from hand-to-eye contact to maintain eye infections at bay. Keep away from rubbing the eyes with fingers as they include germs and might result in an an infection.
*Don’t share your towels, napkins, or handkerchiefs with anybody.
*Eye make-up is a strict no-no when you will have a watch allergy or an infection.
*Don’t use any chemical merchandise in your eyes that may do extra hurt than good.
*Blinking can can help you handle dry eyes. Drink loads of water, and observe the 20-20-20 rule — that’s after each 20 minutes, it is advisable take a 20-second break to focus your eyes on one thing positioned 20 toes away to loosen up your eyes, and calm you down.
*Use sun shades whenever you enterprise out of the home. Keep away from exposing your eyes to rainwater as it’s loaded with germs, and micro organism and might set a stage for infections.
*Don’t contact your eyes instantly after touching any contaminated surfaces akin to door handles, taps, furnishings, or counter tops.
*Use eye drops or lubricants as prescribed by the physician.
“Using over-the-counter products is not recommended at all. Be careful, and take care of your eyes,” Dr Jain mentioned.