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Writing Immediate for Small Steps

Photograph by Click and Learn Photography on Unsplash

Lately I’ve developed a brand new craving — it’s not for chocolate, cookies or pink wine (this time!), it’s for strolling round a lake close to the place I dwell.

If I don’t go for a number of days, I really feel it calling to me, as cookies ‘call’ from the cabinet!

I give into this craving and head for the lake. As I stroll alongside the trail resulting in it, I begin to really feel extra relaxed. I discover the tall silver birch timber edging the trail, guarding it like sentinels.

Approaching the lake, I hear the cawing of crows and the quacking of geese. Someday, the waters of the lake shall be calm and tranquil. One other day, they are going to be uneven, whipped up by the chilly winter wind.

Sunday was a bitterly chilly, windy day however the wild climate was surprisingly calming. Swans had been nonetheless gliding over the water and coming to relaxation with a splash. An extended-tailed rat scurried alongside the water’s edge and disappeared.

Life was carrying on, regardless of the tough climate. I questioned if the geese, swans and different animals ever fear about discovering meals to eat. I made a decision that they don’t assume like we do — they take every second because it comes.

February’s writing immediate for Small Steps is:

“How does nature inspire you?”

Listed here are some concepts:

  • Have you ever had extra time to discover nature in the course of the pandemic? Has this led to you to understand nature extra?
  • Describe a pure place that you simply like to stroll in and discover.
  • How does the identical place change with the seasons and/or from daily?

Please submit your story to Small Steps by March twentieth.

If you happen to haven’t already written for Small Steps, take a look at the writing pointers and go away a remark if you happen to’re not already a author.

As all the time, if you happen to’d like to write down on one other topic, please be at liberty to take action!

I’m excited to examine how nature has impressed you!

I’ve been making a aware effort to dwell within the current second, nevertheless it’s not simple! I usually notice that, as soon as once more, I’ve change into caught up in an extended practice of thought!

Fortunately, there are some simple methods to include mindfulness and meditation into your life. Take a look at Learn how to Construct a Profitable Meditation Routine by Caroline Schley for incorporating meditation into your on a regular basis life.

I particularly like the concept of a pre-meeting meditation. I are inclined to rush into Zoom conferences slightly than taking 5 minutes to relax and reconnect with myself earlier than the assembly.

Your mind and your physique are related. If you happen to handle your mind, your physique will profit too. In Easy Methods to Enhance Your Mind’s Well being, Vic Womersley appears at 4 methods to spice up your mind, so that you simply really feel higher and assume extra clearly.

28 Optimistic Affirmations for February

If you happen to’re discovering it powerful to get by February, take a look at 28 Optimistic Affirmations to Give You Energy in February. Attempt repeating a distinct affirmation every day and see if it makes a distinction.

Get pleasure from the remainder of the month!

Finest needs,

Roz Andrews

Founding father of Small Steps

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